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Freedom is a Human 'Being'

Is the author's second book that takes the reader on a journey towards one's self-empowerment and inner-happiness. A practical guide to expanding one's consciousness through examples and explanations of the mechanisms and traps that we fall into that stop us from experiencing true freedom.

The author offers many practical tips along with effective exercises that help in facilitating one's own awakening to a larger and more profound awareness of one's true natural state, the presence and power of 'being'.

Some of the topics covered:

• How to center and calm oneself
• The perfect relationship
• Stop giving your power away
• How to gain more trust and faith
• The house that Guilt built

• Running time: 158 min
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Self-Realization Through Movement

In this DVD the author Panda will be sharing some of the techniques and principles he has developed over the past 35 years that have helped guide people to the experience and realization of our innermost being.

What’s inside: Entering The Way - Introduction Video (watch the extract)

Tai Chi:
12 Guiding Principles
Explanation of the postures
Learn and follow: First Part -
22 postures / front & back view

Chi Kung:
5 General Guidelines
Explanation of Exercises
20min. & 45min. workout
Rooting

The Traditional Yang Style Long Form of 108 movements shown in its entirety to promote a deeper appreciation for the art and to add inspiration for further study.

• Published: 2004
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